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CREATED:20230207T193748Z
DTSTAMP:20230207T193748Z
LAST-MODIFIED:20240212T163638Z
DESCRIPTION:This class is designed for patrons that were unable to attend the first class of the month.Due to the popularity of this class\, we have created a class to allow new participants a chance to enjoy the class. \;Attire: Comfortable exercise clothing. Accessories: Large beach towel or yoga mat. \;Join us for this yoga class with Ruben Vasquez. The purpose of yoga is to increase overall well-being by reducing stress and tension and by increasing flexibility\, strength and enhancing breathing ability. This free class offers fundamental techniques tailored to the level of ability and fitness of the participants with an emphasis on relaxation and mindfulness throughout the practice. Ongoing classes will enable participants to develop their practice at an appropriate gradual pace.\n\nThis program is sponsored by the Friends of the \;Land O' Lakes \;Library.\nImage URL: https://s3.amazonaws.com/static.evanced.info/Customer/pascolibraries/YOGA_1_5FBAC8E9_DA71D10A.JPEG
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This class is designed for patrons that were unable to attend the first class of the month.
Due to the popularity of this class\, we have created a class to allow new participants a chance to enjoy the class. \;Attire: Comfortable exercise clothing. Accessories: Large beach towel or yoga mat. \;
Join us for this yoga class with Ruben Vasquez. The purpose of yoga is to increase overall well-being by reducing stress and tension and by increasing flexibility\, strength and enhancing breathing ability. This free class offers fundamental techniques tailored to the level of ability and fitness of the participants with an emphasis on relaxation and mindfulness throughout the practice. Ongoing classes will enable participants to develop their practice at an appropriate gradual pace.
This program is sponsored by the Friends of the \;Land O' Lakes \;Library. \nImage URL: https://s3.amazonaws.com/static.evanced.info/Customer/pascolibraries/YOGA_1_5FBAC8E9_DA71D10A.JPEG
TITLE:Yoga for Stress Relief
SUMMARY:Yoga for Stress Relief
LOCATION:Land O'Lakes at Multipurpose Room C - Adult
URL:https://pascolibraries.evanced.info/signup/eventdetails?eventid=100935&lib=4
UID:https://pascolibraries.evanced.info/signup/eventdetails?eventid=100935&lib=4
CATEGORIES:Health & Fitness
DTSTART:20230330T203000Z
DTEND:20230330T213000Z
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