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Chair Yoga at the Land O' Lakes Recreation Complex
Monday, September 26, 2022
10:30 AM - 11:30 AM
Event Details
Join our teacher, Dianne Orcher, for Chair Yoga at the Land O' Lakes Recreation Complex. This yoga class is beginner friendly, and taught in seated and standing positions using a chair as a prop. The fitness goals for this program are to improve balance and increase resilience, endurance, flexibility, and range of motion.
This program is sponsored by the Friends of the Land O' Lakes Library.
Space is limited. Registration is required. This program will take place at the following address: 3032 Collier Parkway, Land O' Lakes, FL 34639
If you need assistance, please call the library at 813-929-1214.
Event Type(s): Health & Fitness
Age Group(s): Senior, Adult
Land O' Lakes Library
(813) 929-1214
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