This month we will be discussing the book Each Journey Begins With a Single Step by Deng Ming-Dao. It is available as a digital audiobook on Hoopla.

Everyone is invited to join our meditation group. No experience necessary. The intention of this group is to help you start a meditation practice or deepen the one you already have by providing encouragement and support. We provide a safe place to engage in mindful discussions that will help you cultivate and grow your practice. Each month we will focus on an aspect of mindfulness, discuss our monthly book selection, and meditate together.

Masks are not required, but recommended.