Are you ready to start a meditation practice? Learn more about the benefits of quieting your mind and the practice of meditation. This month we will be discussing the classic book The Power of Now by Eckhart Tolle. It is available on Hoopla as a digital audiobook and an eBook.

Everyone is invited to join our meditation group. No experience necessary. The intention of this group is to help you start a meditation practice or deepen the one you already have by providing encouragement and support. We provide a safe place to engage in mindful discussions that will help you cultivate and grow your practice. Each month we will focus on an aspect of mindfulness, discuss our monthly book selection, and meditate together.

Masks are not required, but recommended.