Event Details
Join our teacher, Dianne Orcher, for Chair Yoga. This yoga class is beginner friendly, and taught in seated and standing positions using a chair as a prop. The fitness goals for this program are to improve balance and increase resilience, endurance, flexibility, and range of motion.
This program is sponsored by the Friends of the Land O' Lakes Library.
Space is limited. Registration is required.
Event Type(s): Health & Fitness
Age Group(s): Senior, Adult
Land O' Lakes Library
(813) 929-1214
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